Abdominal workout and back stretch. Perform knee raise on one side and dips, stretching and pull-ups on the other side.
- Primary Function: Core Body + Upper Body + Stretch and Flexibility + Traditional Fitness
- Inground Mount: 50421
- Surface Mount: 50422
- Number of Users: 2
- Dimensions: 58”L x 47”W x 96”H or (148cm x 120cm x 244cm)
Knee Raise and Dip from Xccent Fitness on Vimeo.