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Active Outdoor Fitness - Air Skier
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Striding motion improves hip and lower-body flexibility, while toning legs and glutes. Provides a great low-impact, cardio workout by duplicating the motions of cross-country skiing.
Air Skier from Xccent Fitness on Vimeo.
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5240 257th St.
Wyoming, MN 55092
Fax: (651) 462-9299
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